Tag: mental health

• Books That Have Changed My Life: Mental Health

  

  Books that have changed my life: Mental health The Body Keeps the Score by Bessel van der Kolk

  redheaded jill

  October 9, 2023

  books, health

  body keeps the score, books, mental health, trauma, trigger warning

• Preparing for Winter

  

  Tools in my arsenal to help me survive the winter.

  redheaded jill

  October 7, 2023

  health, Life Experiences

  health, mental health, prepared, sads, seasonal affective disorder, winter

• Signs Of Grief

  

  Grief presents itself in many ways for many reasons.

  redheaded jill

  September 29, 2023

  health, Life Experiences

  grief, grieving, health, mental health, physical health

• Being Called Lazy

  

  I hate being called lazy. Sure, nobody likes it, but it gets me all sorts of riled up. Here are some theories as to why.

  redheaded jill

  September 28, 2023

  Life Experiences

  laziness, lazy, mental health, self talk, triggers

• It’s Time To Have the Life I Want

  

  I have made myself some promises this year…

  redheaded jill

  September 27, 2023

  health, Life Experiences

  achieving dreams, dreams, goals, mental health, setting goals

• I Need, You Need, We All Need… Therapy!

  

  Therapy… don’t knock it till you try it!

  redheaded jill

  August 26, 2023

  health, Life Experiences

  counselor, emotional health, get help, head shrink, help, mental health, psychiatrist, shrink, therapy