Tag: health
-
The “No Microwave” Life
I have long been suspicious of microwaves. I have also long had one regardless of my suspicions. Until a couple weeks ago. Two weeks ago my little sister was staying the night and tried to make popcorn. There was a horrible smell and the outlet sparked. I unplugged the microwave, thinking it was the problem.…
-
Fasting for God
I have some experience with fasting. I have tried fasting for my health several times. Intermittent fasting is something I try to do at least monthly, if not weekly. In Bible Class recently we were challenged to try fasting as a way to grow closer to God. Let me tell ya… it is hard! I…
-
The Dirty Dozen (Produce)
Have you heard of the dirty dozen in produce? This is a list of the most pesticide heavy conventionally grown food. When buying produce it’s a good idea to opt for non-gmo organic options. What do these foods have in common? They are directly sprayed, what you eat is the part touched by chemicals. (Meanwhile…
-
Postpartum Gifts
I have several friends and acquaintances who have had kids this last year. I recently took a poll on IG to see what things my women want/need after having a baby that they often don’t ask for. This is the list so far… – gift cards for food – gift cards for new clothes bc…
-
Books That Have Changed My Life: Women’s Health
Books that have changed by life: women’s health edition Beyond the Pill by Dr. Jolene Brighten
Redheaded Jill 