Tag: food
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Unpacking My Unhealthy Relationship with Food
I was thinking yesterday about how often I used food as a reward when I was a kid. (And I say “I” because I don’t think this was taught to me, I think I took sometime I enjoyed and turned it into a bigger deal than it should have been.) When I was little food…
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The Dirty Dozen (Produce)
Have you heard of the dirty dozen in produce? This is a list of the most pesticide heavy conventionally grown food. When buying produce it’s a good idea to opt for non-gmo organic options. What do these foods have in common? They are directly sprayed, what you eat is the part touched by chemicals. (Meanwhile…
Redheaded Jill 