I am doing some self-inflicted therapy this month. When I feel really low I tend to want to hide. I hate being perceived (Don’t we all?) So this month, whenever I feel really gnarly and I hate being around people, instead of dressing down or hiding at home I do the opposite.
I have fixed my hair, I have put on makeup, I have gone into the store instead of doing the pick-up from the parking lot. I attended the gatherings, I stayed out later than I wanted and I didn’t cancel plans last minute.
It’s ok to cancel plans and say no from time to time. But I can’t always stay home with my chickens and my sourdough starter.

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