Last October (I think) I started a daily list of thankfulness. A friend of mine often posts “Things I liked about today” and so I started a “Today I am thankful for…” list and I put it on my IG story every evening. I think I have only missed 4-5 days in the last several months. It’s a great way to remind myself of what’s good, even after a long hard day. It also encourages others and I have had friends tell me, “I love your lists!”
I add a catchy song and choose an aesthetic photo… It’s so soothing and fun.

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