As opposed to the dirty dozen, the clean fifteen are the safe (conventionally grown) fruits and veggies.
- Avocados
- Sweet Corn
- Pineapple
- Onions
- Papaya
- Sweet Peas
- Asparagus
- Honeydew
- Kiwi
- Cabbage
- Watermelon
- Mushrooms
- Mangoes
- Sweet Potatoes
- Carrots
The idea behind the clean 15 is that they are less toxic than the dirty dozen even when sprayed with pesticides. So if you don’t buy them organic it’s not going to be as much of a toxic load as non-organic berries etc…

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